Chickpea flour, also known as besan or gram flour, is a type of flour made from ground chickpeas. It is a staple in many cuisines around the world and is known for its versatility and nutritional benefits. Here are some key points about chickpea flour:
- Chickpea flour is made by grinding dried chickpeas (garbanzo beans) into a fine powder. It is 100% gluten-free and suitable for individuals with gluten sensitivities or celiac disease.