Lima beans, also known as butter beans, are a type of legume that belong to the genus Phaseolus. They are named after Lima, Peru, where they were discovered. Here are some key points about lima beans:
Botanical Name: Lima beans belong to the species Phaseolus lunatus.
Origin and Cultivation: Lima beans are believed to have originated in the Andes region of South America. They have been cultivated for thousands of years and are now grown in many countries around the world.
Varieties: There are different varieties of lima beans, including bush varieties that grow close to the ground and pole varieties that grow on climbing vines. They can be found in various colors, including cream, green, and speckled.
Nutritional Value: Lima beans are a good source of protein, dietary fiber, and essential nutrients such as folate, manganese, iron, and potassium. They are low in fat and are a good addition to a balanced diet.