Chicken breast is one of the most popular cuts of chicken, known for its lean and tender meat. It is widely used in a variety of dishes due to its versatility and mild flavor. Here are some key details about chicken breast:
Cut and Location: Chicken breasts are located on the front of the chicken, on either side of the breastbone. They are large, boneless cuts of meat.
Lean Protein Source: Chicken breast is a lean source of protein, making it a healthy choice for those looking to incorporate more protein into their diet. It is low in fat, especially when compared to other parts of the chicken.