Chana dal is a type of split chickpea that is made by splitting and skinning whole chickpeas. It is a staple in Indian cuisine and is also used in various other culinary traditions around the world. Here are some key points about chana dal:
- Chana dal is a rich source of plant-based protein, dietary fiber, and essential nutrients like folate, iron, and manganese. It is low in fat and cholesterol-free.